LeeRockFitness app for iPhone and iPad

Feel amazing in your body
Slide back into a dress that made you feel as sexy as you did on your wedding day....

Confidence is SEXY course
A movement about women getting healthy by finding the root cause/problem that changed your focus in the first place. Confidence and beauty go hand in hand, and a woman with both is UNSTOPPABLE.

Healthy Lithe Course
Mindset strategy and principles to create abundance and flow in your regular routine while losing weight and keeping your energy.

Rock Your Body Coaching
One on one coaching with me…I take you through 7 steps to ROCK your body